An Introduction to Mission!
One of our main fundamental pillars with momentum is Mission and that incorporates, purpose, meaning, success and what that truly looks like.Read more
The four stages to creating skills!
So one of the things that might be handy at the moment if you're looking to keep yourself busy and if you're looking to take up a new habit or a skill, it's just understanding the basic process to taking those things on. How do we create habits?Read more
Blind Spots & Awareness
So with momentum one of the things that us boys are really big on is laying the foundation of what we perceive to be the pathway to change and the first step in that is raising someone's awareness.Read more
The Importance of Emotional Intelligence!
We can often forget about the importance of emotional intelligence With so much talk and testing on IQ. Intelligence based on things like studying math, English, the sciences and things like that which are valuable and have places where they are invaluable, but a lot of the research actually suggests now that in terms of high performers what sets these people apart from the rest is their level of emotional intelligence, or EQ.Read more
Growth Vs Fixed Mindset
One of our major pillars for MoMENtum is Mindset. Mindset is how we view and perceive the world and situations and our ourselves and its profound in our ability to make positive change and also experience of life in general.Read more
Three tips to help your mates open up!
By Dylan Roos Here are three quick tips that you can Implement on a daily basis to help your mates open up to you. Number one it starts with you....Read more
My experience with loneliness and the importance of connection!
By Blake Worrall-Thompson So one of the things that's come up a lot over the last 12 to 18 months talking, with different therapists and psychologists, is their belief that...Read more