THE MEN
BEHIND MOMENTUM

What is MoMENtum?

We are a mens wellbeing and performance business who challenge and champion committed men who are ready to take charge of their lives and be better.

We do this through our Mentorship programs, corporate workshops and community resources.

Building the Balance of:

Grit - Backbone - Resilience with Awareness - Heart - Wisdom
WHAT STIMULATED THE MOMENTUM MOVEMENT
KEY ISSUES

+ The current state of mental health (anxiety, depression, stress etc)

+ Defining what it means to be a man and misalignment of purpose and true selves

+ The growing loneliness epidemic (lack of genuine connection and community)

+ The lack of consistent, appealing and relatable tools and knowledge for men

+ Lack of self awareness and ability to communicate effectively

MEET THE MEN OF MOMENTUM
Blake Worrall-Thompson
MEET BLAKE

What's your biggest fear?
Being delusional and not getting the most out of life. 

What challenges have you overcome?
Mental health, bankruptcy, brief thought of ending it all. 

What does your morning routine look like?
5am alarm, meditation, journaling, TRE, training (2hrs) then breakfast.

The book that changed your life?
'Lost Connections' by Johann Hari

Janoah van Kekem
Meet Janoah

What's your biggest fear?
That I am not able to create the life of freedom and impact that I want.

What challenges have you overcome?
Leaving my 9-5 job to start my own business in a totally new industry with $15k Credit Debt and no savings.

What does your morning routine look like?
5am wake up, meditate for 30 mins, train at gym, then coffee & read / hour of work, then breakfast.

The moment that changed your life?
Learning to meditate. It changed my life.

Dylan Roos
MEET DYLAN

What's your biggest fear?
Living a half arsed life. Getting to the end & realising I didn't fulfil my potential.

What challenges have you overcome?
A horrible breakup, which lead to being diagnosed with Anxiety & Depression. From then I chose to take my mental health seriously.

The book that changed your life?
'Masks of Masculinity' by Lewis Howes 

What's the greatest 'tool' in your toolkit?
Meditation

VISION
MISSION
PURPOSE

Vision
A collective of men living with authentic confidence, fulfilment and integrity. 

Mission
To create generational change and positively impact over 10,000 men across Australia and the world by the end of 2022. 

Purpose
To facilitate environments that educate, support and empower men to improve the quality of their lives, always challenging and championing each other to be better.