THE MOMENTUM LIFESTYLE PROJECT

Our mission is to create generational change by facilitating environments that educate, support and empower men to improve the quality of their lives. We believe that cultivating the balance between resilience (backbone) and emotional intelligence (heart) is the key to the modern man.  

Using our combined range of different backgrounds, experiences and skill sets, we are collaborating to provide; Online Courses, Educational Resources, workshops, our Online Men's Community, in person group meetings, a Live Interview Series, retreats and corporate packages to help men to be the best that they can be. 

Momentum Workshop

The key issues we have identified as the major barriers to our ‘performance’ as men are; 

  • The current state of mental health (anxiety, depression, stress)

  • Defining what it means to be a man and misalignment of purpose and our 'true' selves.

  • The growing loneliness epidemic (lack of genuine connection and community)

  • The lack of consistent and relatable tools and knowledge for men.

  • Lack of self-awareness and the ability to communicate effectively. (A lot of us guys still think we have got it sorted - there is always room to grow)

With the right support, knowledge and motivation you can grow, change and be better.  This looks different for everyone, however we haver developed an overarching blueprint guided by our core pillars:

MINDSET  |  MUSCLE  |  MISSION | MASCULINITY  

WANT TO GET INVOLVED?

Join - Our Online Private Mens Group where we host regular live discussions and share resources.

Support - Momentum is seeking key sponsorships and partnerships to further grow and reach more men. Get in touch with janoah@themomentumlifestyle.com.au to discuss.

Grow - If you know any men in your life please pass this on, this is how we will cultivate change. 

Cheers

The Men of MoMENtum