Free Journalling Trigger Guide
Journalling Trigger Guide
One of the biggest barriers holding a lot of us back is awareness of how we currently operate. Often we don't feel quite right, like we are quite nailing life but not sure where to go from there.
Journalling is one of the simplest and most powerful first steps in gaining a better understanding of some of our thought processes, beliefs and habits that could be holding us back.
This Journal Contains:
- Our Five Pillars to Mastery: Meditation, Mindset, Motivation, Muscle and Masculinity
- Each Day there are prompts to get you thinking
- Specific questions for you to answer and then review at the end of each day
This is your first step in Self Mastery. We have learnt the hard way that you don't know what you don't know. We all have blind spots and the key is to develop a heightened level of awareness which is what this Journal is designed to help you achieve.