CREATE BETTER HABITS
Men’s wellbeing and performance.
Unlock the power to create the life you want.
We are a men’s wellbeing and performance group, challenging and championing committed men who are ready to take charge of their lives and be better. We give you the tools to find balance, unlock purpose, build confidence and create connections, so you can live a life of impact.
OUR FOUR PILLARS
Mindset is the lens with which we view the world. Success in all areas of our life is influenced by our beliefs about our capabilities – understanding and then improving it is key to our growth. With a growth mindset, you can redefine success, build lifelong resilience and supercharge self-improvement.
What is important to you? What do you want to achieve and what mark do you want to leave on this world? Finding clarity on your purpose and motivation gives you the proper foundations to move forward and integrate your mission into your personal and professional life.
What does it mean to be a man in a modern world? Conflicting messages and societal expectations can interfere with one’s sense of identity. The modern man understands his authentic self and his confidence is driven by self-awareness. True power is the ability to show up as the truest version of yourself.
We tend to immediately think of biceps and pecs, but true strength is the ability to balance Grit, Resilience and Backbone with Awareness, Heart and Wisdom. The priming of both our mind and body is imperative for performance as men.
OUR COURSES
SELF MASTERY
MENTORSHIP
Surround yourself with like-minded men who inspire you to be better. This Mentorship is for men who are ready for change.
It will provide you with a platform and the tools to help you build momentum and navigate everyday life with a strong, growth mindset.
Are you ready to take your life to the next level?
Find balance, unlock purpose and build confidence in 21 days. Receive daily videos and actions that will help move you towards achieving the life you dream of.
This simple framework will get you started in taking control of your life again.
For men who are ready to take their lives to the next level and challenge themselves alongside like-minded men who want to do the same.
The perfect springboard to create change, to get that fire back. Ready to step up?
THE WHY BEHIND MOMENTUM
Our personal experience of struggling to balance life and find our place in this world as men combined with the drive to learn and be better brought us together.
Our passion in sharing what we learnt the hard way with men to help them improve their lives was the driving force behind MoMENtum.
We combine some of the best minds to create an accessible and relatable platform of tools and frameworks for men who want to level up their performance in all areas of their lives.
Get access to our free guide to support you as you work to become a better man.
THE MEN OF MOMENTUM
This is a no bullshit course for guys run by a really good bunch of lads who are just super passionate about giving guys the tools to get the most out of their lives.
Matt Jackson![]()
Coming into momentum I was a bit naive doing my first course of this fashion. But it was super powerful with the amount of amazing information to improve in almost every aspect of life. Having a group of men working collectively on improving is a powerful thing and great way to keep accountable.
Cooper Chapman![]()
What an incredible course full of practical tips. The content was easy to follow and the learnings I will use in my everyday life . I feel I have left the course a much better equipped human being.
Paul Roos![]()
After a decade of programs, seminars, books, pods etc... This experience is hands down the best investment of time, energy and money you can invest towards your personal growth.
Liam O’Donnell![]()
Momentum gives you the tools and courage to be a better man. The improvement and knowledge gained over just a 12 week period is huge.
Tom Larby![]()
If you dare to take the leap to take control in the areas in your life that you know deep down, you need that push then definitely jump aboard the moMENtum train
Jordan Murray![]()
JOIN THE CONVERSATION
We are always learning.
Join us as we explore the minds of the world’s great thought leaders.
Bringing you concepts, solutions and frameworks to help you optimise Muscle, Mindset, Masculinity and Mission.
Sometimes you may feel like your mates don't quite get you... They are still your mates but the conversations are high level and you feel like you are looking for more.
It can feel lonely.
Join our free community of like minded men committed to being better.